Moving Dos And Don'ts - 13.9% of children between the ages of 2 and 5 are obese, putting them at risk for metabolic disorders, type 2 diabetes, and poor cardiovascular health.
Other research has shown that basic skill development (learning to walk, throw a ball, etc.), and even self-awareness of the control of basic skills, means greater levels of physical activity and better health outcomes.
Moving Dos And Don'ts
After all, the childhood years are a time of great neuroplasticity and, thus, a time of learning. Movement, it turns out, is important for learning, and it helps children with their communication skills, spatial relationships, fine motor skills and visual motor coordination.
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For all these reasons and more, increasing physical activity in a child's early years should be a priority for clinicians, parents, and educators. So just do it! Try these tips to increase physical activity in the early years of childhood.
Dr. Catherine 'Kate' Noonan is a board certified specialist in pediatric physical therapy, Assistant Professor at Campbell University (NC), author, blogger, mother of two and all around! Despite her busy teaching schedule and courses at Campbell University, Kate is passionate about working with parents, young children, childcare professionals and all groups interested in contributing to the quality development of children. mortar. She has (and is) researching this area and has taken the time to create posts for everyone based on research, practical tips for incorporating physical activity into every child's day! Print this out and distribute it to parents, school teachers, and child care professionals you meet. Let it live!
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